Microgreens and Seeds -Free Delivery 940-222-5658

Why we Grow Direct to Consumer

We are a direct to consumer Farm that grows our Microgreens with 3 simple Ingredients USDA Certified Organic Seed + Omri-Listed Organic Soil + Water = Microgreens: The Original Superfood.

Studies have shown that vegetables at this age have four to 40 time the nutrients of their adult versions.

The Bio-Available Nutrients in Microgreens are well known across the world for providing nutrients needed to aid the healing of many human diseases and conditions. Some of these include Hypertension, Type 2 Diabetes, Autoimmunity, Anxiety, Depression, Onset-Alzheimers, ADHD, Autism, Cancer, Injuries, Surgeries and More!

Think of Microgreens as a Multi-Vitamin that is in it's natural form so your body can recognize the nutrients and put to use the Vitamins and Minerals available.

Arugula

Vitamins: A, B6, C, K, Folate.

Minerals: Calcium, Copper, Fiber, Iron, Maganese, Magnnesium, Phosphates, Potassium, Ribboflavinn, Thiamine, Zinc

Cress

Vitamis: A, B6, C, E, K,

Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Riboflavin, Thiamine, Niacin,

Crimson Clover

Vitamins: A, B, C, E, K.

Minerals: Calcium, Chromium, Iron, Magnesium, Niacin, Phosphorus, Potassium, Thiamine.

Isoflavens

Daikon Radish

Vitamin: A, C, E, K, Beta, Carotein.

Minerals: Calcium, Iron, Niacin, Magnesium, Phosphorus, Potassium, Riboflavin, Zinc.

*Sulforaphane

Pea Shoots

Vitamins: A, C, E, Folate.

Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium.

*High in Protein.

Purple Sango Radish

Vitamin: A, C, E, K, Beta Carotene.

Minerals: Calcium, Iron,Niacin, Magnesium, Phosphorus, Potassium, Riboflavin, Zinc.

*Sulforaphane

Sunflower Shoots

Vitamins: A, B complex, D, E, Folate.

Minerals: potassium, calcium, magnesium and iron.

*Contains all 9 essential Amino Acids to be a Complete Protein.

Wasabi (Oriental Musard)

Vitamins: A. C, E, K, Folate

Minnerals: Calcium, Iron, Manganese, Phosphorus, Selenium, Zinc.

*Sulforaphane

Wheat Grass

Vitamins: A, B, C, E, K.

Minerals: Copper. Iron, Niacin, Manganese, Niacin, Potassium, Phosphorus, Riboflavin, Selenium, Thiamine, Zinc.

* Contains all 9 essential Amino Acids to be a Complete Protein.

Microgreens: The Original Superfood

As our soil becomes more and more depleted of nutrients causing our food to become less nutritious, we are being told we need to eat more and more veggies. It is now recommended that we eat 5-13 servings of vegetables per day. Even for the healthy eaters, this is not an easy task. Well, we have an answer to this and it has been around forever, known for decades around the world.

"Microgreens" is the name for the age of the vegetable. Most vegetable varieties are at their nutrient density height between 8 and 10 days of life. This is the age of most Microgreens. So, MICROGREENS contain four to 40 TIMES MORE NUTRIENTS than the mature vegetable!!! And a few of the studies to prove it are below or simply search on your favorite search engine.

So, how can you use them in your diet? You can put them in smoothies, on tacos, burgers, sandwiches, salads, mix them in soup, pasta, or rice dishes, put them on top of eggs or avocado toast, anything and everything! Not only are they super nutritious, they also taste like their adult vegetable version at this age. So, adding Microgreens to your daily routine not only adds a Nutrient Dense punch to your diet but, you also get the amazing flavors each one packs!

How to Care for and Eat Your Greens (pdf)

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Eat Your Greens—Microgreens, That is! _ USDA ARS (pdf)

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Broccoli Microgreens- A Mineral-Rich Crop That Can Diversify Food Systems (pdf)

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The Science behind Microgreens as an Exciting New Food for the 21st Century. (pdf)

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Microgreens as a Component of Space Life Support Systems- A Cornucopia of Functional Food (pdf)

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USDA ARS Online Magazine Microgreen-eating Mice Gain Health Benefits (pdf)

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